What is bvreathwork? Breathwork is the practice of utilizing your breath to manipulate your nervous system for health, longevity, and the positive influence this can have on your mind and thus for personal growth. There are many traditions of breathwork and all are trying to do something similar. Below are articles on breathwork.
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The meaning and purpose of Buddhist chanting is to help facilitate the process of what Buddhists would call enlightenment. This is an older article that
Hey Insiders, Welcome to this week’s Meditate or Die Insiders newsletter. This week has afforded me some time to think, breathe, and do the work I
Hey friends, Let me tell you a story. It’s the story of a young man. A young man with big dreams, not much wisdom, and
This article is still being edited and will appear here shortly. Photo by Sharon McCutcheon What to read next: Maniacs, Mindsets, and Meditation Domain of
Hey friends, An idea occurred to me this week. I’m calling it…The Ice-Cream Principal. The Ice-Cream Principal is, in short, the idea that intentionality follows bliss. And
This article was written in 2008 for entry into the Ph.D program at the University of Tasmania. I’m publishing it now and here for those