This workshop is designed to give you a framework and practical guidance to deep meditation practice.
Course Content
Introduction
Week 1 - Building a Platform for Deep Meditation
Week 2 - Exploring the Boundaries of Relaxation
Week 3 - Creating Stability & Settling Meditation
Week 4 - Allowing Stability to Emerge
Week 5 - Clarity & Awareness Meditation
Week 6 - Deep Meditation & The Nature of Consciousness
Not Enrolled
Course Includes
- 24 Lessons
Login
Accessing this course requires a login. Please enter your credentials below!