How to Overcome the Obstacles to Great Meditation
Science, medicine, and the wisdom traditions are all in agreement—meditation is good for the body, the mind, and the spirit. But, for many people, their…
Category: Meditation
The Ultimate Guide to Start a Daily Meditation Practice
Welcome to this article on how to start a daily meditation practice. I’ve done my best to lay out everything you will need to know…
How to Bend Like a Piece of Wood
Below is an extract from the vomit draft of my up coming book…I hope you enjoy it. I was excited to move into the next…
Maniacs, Mindsets, and Meditation
Have you ever wondered how it is that some people are successful in everything they do? Whether they’re an artist, sportsperson, or business person, everything…