Meditation

Meditation 

Meditation is many things to many people. For some, it is something they do to find calm. This is far from what meditation has to offer those interested in the subject. For me, meditation is a vital tool used in the project of personal growth.

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PhilosophyPsychology — Meditation — BreathworkPersonal Growth

Soul Searching

I heard someone recently use the phrase, “it was a period of ‘soul searching’ in my life.” It struck me then….right then, that my entire

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Longing for Silence

A tell-tale sign I’m overworked is a deep deep longing for the silence and solitude of mountains. Taken in 2010 above my apartment in McCleodGanj

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