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    Category: Meditation

    Is It Bad to Fall Asleep While Meditating?

    Is it bad to fall asleep while meditating?  While I wouldn’t go so far as to use the word, bad! It is something you should…

    Clarke Scott

    Can I Meditate in Bed?

    A common question I hear every now and then is: Can I meditate in bed? The short answer is, yes! You can meditate in bed.…

    Clarke Scott

    How Long Should I Meditate for Each Day?

    How long should I meditate each day? This is a commonly asked question, and the answer may surprise you.  But before I get to the…

    Clarke Scott

    How Do I Start Morning Meditation?

    Daily meditation in the morning starts with a decision to start but, understand you are likely to need more than sheer will-power to sustain this…

    Clarke Scott

    Is It Good to Meditate In The Morning?

    Yes, it is good to meditate in the morning! And it is important to understand why. Why it is good to meditate in the morning?…

    Clarke Scott

    We All Live With Something from Our Past

    Hey Insiders, Welcome to this week’s Meditate or Die newsletter. In this week’s edition, I go into how our past colors your present, before talking about a…

    Clarke Scott

    How to Overcome the Obstacles to Great Meditation

    Science, medicine, and the wisdom traditions are all in agreement—meditation is good for the body, the mind, and the spirit. But, for many people, their…

    Clarke Scott
    Morning Meditation Guide

    The Ultimate Guide to Start a Daily Meditation Practice

    Welcome to this article on how to start a daily meditation practice. I’ve done my best to lay out everything you will need to know…

    Clarke Scott
    Stick man

    How to Bend Like a Piece of Wood

    Below is an extract from the vomit draft of my up coming book…I hope you enjoy it. I was excited to move into the next…

    Clarke Scott

    Maniacs, Mindsets, and Meditation

    Have you ever wondered how it is that some people are successful in everything they do? Whether they’re an artist, sportsperson, or business person, everything…

    Clarke Scott

    Be Like a Meditator, Think Like a Meditator – Embrace Failure

    However, every meditator at some point has to deal with the restlessness that arises from boredom. If you can make it through this point in your me…

    Clarke Scott
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