Meditate or Die Newsletter!

Join 10,000+ subscribers—I send out short, fun, and actionable emails chock-full of ideas exploring the principles, strategies, and tools of a life well lived so you can live a happier, healthier, more meaningful life. 

No spam. Just the quality ideas. Promise!

It’s free and more than 10,000 people gain weekly insight into how to live a better life and benefit as a result.

The aim of my work is to produce heather and happy human beings, period! And I go to great lengths to research and personally test every strategy and tactic I share with you – PLUS exclusive content you will not find anywhere on the internet for that very reason.