Category: Newsletter Archive

Hey Insiders, Welcome to this week’s Meditate or Die Insiders newsletter. This week has afforded me some time to think, breathe, and do the work I…

Hey Insiders, Welcome to this week’s Meditate or Die Insiders newsletter. This week, for me, has been one of trying to find time to do the…

Hey friends, ​An idea occurred to me this week. I’m calling it…The Ice-Cream Principal. The Ice-Cream Principal is, in short, the idea that intentionality follows bliss. And…

Hi friends, It’s been a busy week; I’ve been a busy boy! And there are a few changes going on around the studio. The first…

Hey friends, Welcome to the Meditate or Die Newsletter. This week I’ve been thinking about the elements at the core of self-transformation.​For me, there are two important…

Hey friends, ​Welcome to another Sunday Sonnet. I continued to read Breath this week. In fact, I went back over key areas around some of the…

Hi there, Welcome to another Sunday Sonnet. ​It’s been a funny old week here in Australia. We are still in lock down. In fact, despite having only…

Welcome to another Sunday Sonnet newsletter but from a different email provider.​Since the last email, I’ve moved from Active Campaign to Convertkit, because, well, AC…