The Meditation Masterclass is designed to give you a framework and practical guidance for deep meditation practice.
The masterclass are video-based lessons that go into the depth of the Three Phase system for developing deep meditation.
It truly is a deep-dive masterclass on meditation, and will you with an important framework you can take with you into your meditation journey and into your life.
Each lesson has been thoroughly planned and is therefore jam-packed with wisdom explained in a manner for the modern person.
Course Content
Introduction
Week 1 - Building a Platform for Deep Meditation
Week 2 - Exploring the Boundaries of Relaxation
Week 3 - Creating Stability & Settling Meditation
Week 4 - Allowing Stability to Emerge
Week 5 - Clarity & Awareness Meditation
Week 6 - Deep Meditation & The Nature of Consciousness
Bonus - Breathwork & the Physiology of Deep Meditation
Not Enrolled
Course Includes
- 24 Lessons
Login
Accessing this course requires a login. Please enter your credentials below!