Welcome & What to Expect

How to get the most from the course

Day 1 — Welcome, Introduction & Relaxing the Right Way

Day 2 — How to build a platform for deep meditation

Day 3 — How to develop stability with settling meditation

Day 4 — Avoid this mistake when practicing stability

Day 5 — The Secret to Clarity and the Increasing of IQ

Day 6 — How to increase clarity without effect

Day 7 — Bringing it all together

Meditation 1

Meditation 2

Meditation 3

Meditation 4

Meditation 6